Support Pods

8-Week Caregiver Support Pod

Space is limited to 5 participants. Sign up now to get your spot!

Join Waitlist

Support Pods

For the Ones Who Hold Everything

8-Week Virtual Support Pod
$350.00

For Parents & Caregivers of Children with PANS/PANDAS, Autism, and Other Special Needs

You don't have to carry this alone.

Our 8-week virtual support pod is an intimate circle of caregivers — held online, from the comfort of your home — offering a consistent, nourishing space to breathe, be witnessed, and begin to heal.

Each weekly session follows a gentle, intentional flow — body awareness, breathwork, a sharing circle, and a closing meditation or movement practice — designed to leave you more resourced than when you arrived.

Included in your pod:

— 8 weekly group sessions via Zoom
— Breathwork, somatic practices and sharing circle each week
— A closing meditation or gentle movement to integrate each session
— 16 short video practices delivered directly to your inbox — 2 per week — guiding you through breathwork and somatic tools you can use anytime between sessions
— One private 1:1 Somatic Coaching session with either Dessa or Susan

Your individual coaching session is an opportunity to go deeper — to be met one on one with full presence, compassionate listening and somatic support tailored entirely to you and your journey.

Your weekly videos are yours to keep — a personal library of breathwork and somatic practices to return to long after the pod ends.

Investment: $350

Space is limited to ensure an intimate, held experience for every participant

Sign Up

What to Expect

  • No Interrupting: Each person has uninterrupted time to speak

  • No Fixing: We listen to understand, not to offer advice or solutions

  • Confidentiality: What’s shared in the group stays in the group

  • Somatic Awareness: Practices that connect body, mind, and spirit are integrated throughout

  • Respected Sharing: Every voice and experience is valued

Purpose

  • A safe, supportive space for parents and caregivers of children with PANS, PANDAS, Autism, and other special needs.

  • Emphasis on somatic techniques, breathwork, and guided meditations to foster regulation, connection, and compassion.

  • Each session includes uninterrupted sharing time — a practice in deep presence and listening, for yourself and for each other. Because being truly heard is its own kind of healing.

  • Small groups of five people to create a greater sense of safety and connection

Not sure if a support pod is right for you?

We'd love to offer you a free discovery call so you can find out before committing. No pressure, no obligation — just a gentle conversation to see if this feels like the right fit.

[Book a Free Discovery Call → send us a message with your request.